EFT (Emotional Freedom Technique)
EFT (or Tapping Therapy as it’s sometimes known) involves tapping on acupuncture points on the face and upper body while concentrating on the feelings and thoughts, or physical pains that you are experiencing.
It’s a simple technique which I teach many of my patients so that you can relieve some stresses and strains and start taking control in your life.
EFT can be useful for
• Pain Management
• Addictions
• Anxiety
• Depression
• Physical Illness
• Trauma
• Phobias
• Self-sabotaging patterns
• PTSD
Feel the emotional release using the ‘Emotional Freedom Technique’
The ‘Emotional Freedom Technique’ (EFT) is a healing therapy that offers healing from physical and emotional pain and disease. It can be referred to as “Psychological Acupressure”, EFT works by releasing emotional blockages within the body’s energy system. This is done through tapping on key meridian points around the body whilst focusing on the emotional stresses the individual is experiencing.
EFT is in effect an emotional version of acupuncture but without the needles. This treatment sprang from the idea that, “The cause of all negative emotions is a disruption in the body’s energy system.”
There are many positive benefits to the EFT process and experience, which are as follows:
Releases pain very quickly
People usually report a decrease in their pain intensity, whether emotional and physical, within minutes.
EFT is a tool for life
Once you learn how to tune into your own energy, you’ll be able to use EFT by yourself to help clear any emotional or physical pain.
Relief from past trauma
Once a traumatic memory or negative memory has been cleared there is usually a rapid, long lasting relief from symptoms.
No drugs or equipment needed
EFT is a very safe and natural healing therapy that clears blockages in your energy body.
Find hidden memories easily
Through EFT we are able to help you identify memories that are linked to both emotional and physical symptoms in your body.
Works in-person and online
We don’t have to be in-person for EFT to work. This energy work can be over Zoom or Facetime with amazing results.
Gets to the root cause
It often works where nothing else seems to. This is because the issue is stemming from an emotional root and not a physical one.
Frees energy for healing
EFT helps free emotional energy that was held within traumatic memories which can then be used to heal the body.